Spreading Positivity

  Mental health leads to positive approach   I was reading about how to think about mental health or what exactly mental health is. I came across one quote: "Mental health is not a destination; it's a process. It's about how you drive and not where you are going." I was about to write about this when, by the grace of God, I got an opportunity to travel to the USA and visit San Francisco after my international conference. My daughter and I drove to Muir Woods and went on a nature trail. The place was exceptionally beautiful, filled with rosewood trees that were more than 1000 years old. These trees have an incredibly strong base that nothing can shatter. They receive only 5% of sunlight every day, and there was a time when a fire had occurred, but none of the trees were affected. In fact, they say that the fire was a blessing in disguise, as it removed all the dirt, insects, and many other negative elements from this place. It's said that every walk you take in...

  ||Child and mental health||     It is said that every child encounter is a divine appointment. A child coming into this world itself is a big dream for parents, and developing that child into a good human being is a lifetime task. To fulfill this task, the mental health of parents is equally important. I have read many books on how to develop a normal child with good speech and language development and also how parents can work with specially-abled kids. In both cases and when implementing them practically, I feel that in both situations, whether you are developing a normal or specially-abled child, the mental health of both parents is more important. A child comes into this universe with an empty brain, and the thought process of the brain is learned from the individual's environment, especially with the help of parents. If parents work with strong mental health and a positive attitude, the child also develops in a similar manner. It doesn't matter from which eco...

  || Value Experience Over Things ||   It is said that every experience in life you have makes you grow, whether it's the experience of eating nutritious food with good habits and discipline, having a good education from a positive environment with a good school, or developing a healthy thinking process as an individual. Learning to dress oneself in clean, neat, and presentable clothes also contributes to this growth. Additionally, having friends who believe in you and support you in times of need, or engaging in charitable activities wherever and however it is needed, can foster personal development. If you approach these experiences with focus, sincerity, and an open heart, they yield the best results and become more valuable than material possessions. Every step and moment in life brings new experiences, and it's said that any experience, whether positive or negative, can have intrinsic value. Unlocking that value is a matter of our choices. I believe that if you start i...