LIVE IN THE MOMENT...
|| LIVE IN THE MOMENT ||
When I look at a book, I realize it not only generates knowledge but also creates vibes of thinking, positivity, energy, and many more. A book may be on spirituality or science or history or geography, it relates to everything around us. The importance of the book is best when it enhances and generates your thinking power. Our life is like an open book it generates vibes which we feed in it. When you read the book of your own life it should be interesting. Some like to read horror books, some like to read fantasy like Harry Potter or some like to read books of Shakespeare for e.g. Romeo and Juliet or some read just adventurous books. These books bring excitement, meaning, and relations to your life. How about you read a book which teaches you to live in the moment.?? Especially in this Pandemic, it's very much necessary as we are living each and every moment within our limitations.
The best book which teaches every aspect of life is the books of Krishna. Bhagwad Gita not only narrates the story of Krishna but it also narrates the way Krishna has lived his life in each and every moment. Bhagwad Gita helps you to understand the reality of life. Right from Krishna's birth in difficulties, his childhood with adventures to his romantic life situations with Radha, also from the fight for rights of people to help Arjuna, as fighting the war or to maintain and balance any relations in life are narrated in it. The one who is the creator has to go through all the difficult situations of life and that creator also shows how to live each and every moment of life, I was reading a very small incident of Krishna in childhood, there was one old lady who always use to think about Krishna as a God and her family members never liked that and especially her daughter in law. One day she left her alone in the jungle and with anger asked her to call her Krishna. Though that old lady was left alone in the jungle and she didn't know what to do she only decided to live in that moment with Krishna, at that time Krishna couldn't come to help her but he requested his friend Brahma to help her. So this shows that you can live only in the moment when you have faith, faith in your God, and your good deeds.
It is said, the only soul of a human being knows how to heal itself but, the challenge with human beings is how to silence the mind. If you really read any book of medicine, many books have solutions to all your illness but what about the mind which has questioned whether it will work for me or not??? The majority of life movements we miss in thinking of ifs and buts. On my birthday last year, I was in Geneva visiting World Health Organization for World Hearing Forum and then I also visited the top of a mountain and walked on the bridge located between two mountains. After reaching there first I asked myself should I walk on this bridge or not. Some people who were with me, among them few were reluctant about not walking while some just started walking at 0 degrees and the wind blowing, and those who were walking were the ones walking without any fear. I had a choice to look at the people who are not walking and to look at who is walking confidently. Frankly speaking, those moments which I spent walking on that bridge were beyond my imagination, they were thrilling, exciting, and the best moments of my life which I will cherish my entire life. So it is up to you, how you want to live your moments...
This pandemic has taken away many lives and a lot of reasons are resulting in overthinking. The biggest cause of our happiness to turn into sadness is overthinking, keeping yourself occupied and keep the things off your mind which affects you is the best way to live your life. Those who are positive they find their way, start accepting the way life at this moment is developing the best results and those who are lost thinking unnecessary things they are just lost. I have one old lady who is my client, she says though this pandemic has restricted my activities, at the same time it has helped me to go closer to my family as they are taking my utmost care and gone closer to God through prayers as it has made me realize that how much I have gained in my life.
Those who are focused and know how to live every moment of life, are the one who knows how to balance their personal and family life, and also knows how to maintain their professional and social life, they are the ones who are prepared to fight any situations coming into their life. They are the ones who look for solutions to each and every problem. As individuals each and every day in your life you have practical problems to deal with but, how you deal with it, is in your hand. Those who keep faith in God always feel within their heart that this difficult situation only makes us stronger and will make a better way for us, everything in life comes only through the experience. It is only up to us, whether to remember bad or good experience??
In one of the functions of Navratri where we had invited all the hearing impaired children from different schools, I happen to meet one of my hearing-impaired kid. All the students were playing Garba in their own group, and they all wanted me to visit their group and play with them. This kid was so promising that what he did, he invited all the school groups, made their circles one after another, and he made me stand between all these groups, I really admired his understanding of getting everyone together so that I can give time to everyone. Isn't it amazing!!! He taught me how to live a moment by keeping everyone together. With our beliefs and actions, anything is possible. You can't keep everyone happy but at least you can make efforts to bring them together, later it's up to the people how they interpret those moments and actions??
During pandemic, we all are waiting for situations to change so that we start leading towards our normal lives. But in my point of view rather than waiting, we should start directing life in such a manner that indirectly we start getting the feeling of normal life. In difficult situations, the way there are certain norms created to keep distancing, wear masks,s and do sanitize all over the world, the same way in this time why can't we spend time doing things in a systematic manner. We were just discussing how hearing health can be improved in developing and non-developing countries by just doing a systematic process. It will change the lives of so many people to enjoy the moments of life. You need to understand how to live life at the moment. That only comes with thinking in right and in a positive direction.
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